Last Tuesday I took the opportunity to attend a local yoga class with my sister. It was a new place and we were going to attend at a different time to what we would normally. I’ve never been to this venue before. Well, I’m not counting my brother-in-law’s dad’s 50th birthday since that wasn’t sport related. Haha.
Hmm, it feels like my arm’s been stung by a fly for some reason… anyway, back on topic!
We went upstairs, as per guided by the lady from the front desk, and immediately we were lost! We spent a good duration trying to find the right class. Eventually, we followed the trail of people with yoga mats, and that was how we found our class. 😉
At first there were four other people… then at five minutes to six (that was when the class started) literally twenty of thirty people turned up! I got somewhat anxious as I anticipated that I was going to get squashed, as I did sometimes in my previous yoga classes due to the narrow space…
- My Personal Pros
My personal highlight was the size of the room. It was humongous. In my previous yoga classes I get a little bit overwhelmed due to the amount of people in that tiny studio space. But, in this room, it’s like ten times bigger. So, even if there were thirty people in the room, because the room was spacious I felt instantly relaxed.
The yoga instructor was very motivated and I felt engaged every time she spoke. I was never distracted by anything else as I was constantly on the move.
I can tell she is a friendly person. She was a bit abrupt intermittently with her explanations but I put that down to her motivated personality. She has the type of personality akin to a fitness instructor, someone like Jillian Michaels, for example. =)
- My Personal Cons
I do dislike pointing out the vices of a situation, but, it had to be done. Haha.
Whilst I appreciate the instructor being motivated and enthusiastic, I felt that she was a bit too motivated for me. The way she instructed our class was more like army drilling then yoga. When we poised in certain positions the instructor would then yell at us and tell us to us not to get lazy.
It’s no question that I reaped the benefits of this yoga session physically, but I didn’t reap the benefits of this yoga session, spiritually. Had I attended this session five years ago then I would have enjoyed it. However, within the past year, I have come to understand and appreciate the deeper meaning of yoga. Because of this my outlook on yoga has changed a bundle.
My next point isn’t meant to be a criticism, but an observation. I got the distinct impression that she was more of a gym teacher then a yogi teacher. For those who study under yoga will understand what I mean. From my experience there is a difference between a gym teacher teaching yoga and a yogi teaching yoga.
From a gym teacher’s perspective I deduce that they tend to see yoga as another form of workout, like aerobics if you will. However, from a yogi’s perspective, they will teach you movements, explain why we take on certain positions, and appreciate our practice. When we go to a yogi’s class it’s all about being happy and being positive, and yoga positions exist in order to bring out the happiness within you. And, every time I leave a yoga class, I feel extremely happy and appreciate life for what it is.
Right at the end of this session, I noticed, the instructor actually said that she taught aerobics years ago at this very gym. So, I interpret this as her saying that she isn’t a yogi, but employed to teach yoga.
I noticed that this was a completely different vibe yoga session straightaway when I noticed that the Buddha’s statue was absent. Once more, there were no music and the lights never dimmed. Another key factor, even though there were new people attending this class (me and my sister included) she never came to speak with any of the new attendees. My past yoga instructor spoke to me and my sister when we first attended and I felt great. She did this every time someone new joined the class, but it wasn’t just her, it was other yogi teachers too.^^/
Really during my past yoga lessons I got used to this and treated this as the norm. So, when I attended this yoga session it all felt very wrong and out of the loop. Haha.
- My Personal Conclusion
I wouldn’t say that it was a bad class because some people will probably appreciate yoga as a workout. Some people have their own interpretation of what a workout it, and for some, yoga is all about being ‘bendy’. That suits a lot of people and that is just fine.
In this session, I reaped the benefits of yoga physically but I didn’t reap the benefits of this lesson spiritually, which is the primarily reason why I practice yoga. Usually I would come away feeling calm, relaxed and tired; however, at the end of this I felt exhausted and out of breath. I feel that if I wanted to do a full on workout, then, I would have attended a spinning class or aerobics.
I may give this lesson another chance but chances are quite slime as I don’t have motivation (haha, motivation) to go back.
- Irrelevant Ramble
Lately, I’ve been narrating Thomas the Tank Engine books and I’m really enjoying them. My favourite narrator will always be Ringo Starr but I’m really enjoying my own take on telling Thomas in my way. Not the Great Western Way nor the Frank Sinatra way, but, the Ryan way! Haha. =D
I’m heavily considering on becoming a story teller for children, but, I will have to see how this goes and how I feel. =)
THANKS FOR READING
I will attend a yoga class at a different place this coming Saturday morning, starting at 10, alongside my sister. I like to use my Saturday mornings to relax, but, for all I know, this session might help me to relax more. It’ll benefit me if I keep my options open. =)
Thanks for reading!