A New Yoga Place

Meditation-Yoga-pose

Peace Tidings.^^/

Ever since my Yogi instructor opened her new studio I’ve been determined to go. I didn’t know when, but I knew I wanted to go. After months of thinking I decided, in an impromptu moment, that I was going to attend her class on the upcoming Wednesday morning. I was kindly informed that the Wednesday morning class did not have many participants. That was more than an ideal class to start in. However, that did mean that I attended by myself rather than with my sister. My sister works full time.

The only place I go to by myself is the hairdressers, and that took me many years to do independently. I became familiar with the hairdressers as I’ve known one of them since my school days. I didn’t know exactly where the yoga studio was and I haven’t known the instructor for very long but my gut instinct was telling me to go alone. My Dad walked me towards the building but I entered it by myself.

I think that was the first time I did something like that without much supervision. Usually it takes me time, like with the hair salon. But here, I just entered the building and found the yoga studio just as I did when I went to the other studio with my sister. I had a rough idea what it looked like since I saw the photos on Facebook. It was a bit of a weird experience in more ways than one. It was the first time that I did Yoga without the company of my sister, but especially weird since I did it on my own. I didn’t feel as self-conscious as I normally would. I did get somewhat anxious before I left  home as that’s what happens every time I go out. But I was ok.

I tried to watch Non Non Biyori before I left as that always makes my mind relax. I couldn’t fully relax but it certainly took the sting out of it before I went out.

Ahem-

I made pleasantries when someone looked my way or someone was talking to me. I was probably a little bit stiff to tell you the truth but not so stiff that I talked like a robot. The session itself was good as well. As it was morning we did Gentle Yoga. We did balance moves so I was expecting for us to do my favourite pose, Warrior Three, but we didn’t. I was slightly gutted about that but it wasn’t that big of a deal.

I did learn something from this session… no matter how many times I do yoga poses I can never remember the names of any of them, with the exception of down facing dog and Warrior Three… I know there’s a move called the “Mermaid” but I don’t know what’s supposed to be bent and what isn’t. I will probably never memorise any of them. Haha.

THANKS FOR READING

 Non Non Biyori Wallpaper

I would call this day an achievement. I entered in a building, on the first go, on my own. It took me years to achieve that when I went to the Hair Salon but I did this on the first go. I’m not sure if I can get to the place by myself per se just yet but I know I can enter one by myself. So yes, all is good. =)

Thanks for Reading. =)

Namaste.^^/

Ryan.

Power Yoga

Rose

Happy Valentine’s Day.^^/

Does anyone have any romantic plans? I spent the morning attending the usual Saturday yoga class. I struggled to get a place for the past few weeks but I managed to get a place this week and I’m super happy about that. =)

Today I did Vin…yasa? I think that’s another term for Power Yoga. It’s very physical and more fluid then the other types of yoga classes. The moves are more or less the same but from my point of view it feels more of a workout then a regular yoga class. It’s not that I can’t do the positions it’s just that I don’t like going fast. I found that I was subconsciously trying to match the fast pace of the yoga instructor instead of taking my own time. I thought that if I lacked behind I would miss out on certain moves. So, at times I found myself getting a little frustrated instead of relaxing.

It did help though when the new yogi instructor reminded us that this is our practice and that there’s no need to go at the same pace as everyone else, just as long as we’re applying the moves safely. With this in mind I slowed down my rhythm a little bit and didn’t rush to get into the appropriate positions. I found myself feeling better after that. I also discovered that I became more energetic towards the end of the class. That usually what happens every time I jog or do yoga.

To my surprise at the end of the session I realised how little it bothered me that we had a new instructor this week. I usually don’t like to meet new people without warning. Nowadays I think I worry more about the anticipation rather than worrying about what is happening in the moment. I deal with situations better like that. Of course I’m always going to get nervous and anxious every time I go out, but I’m getting better when it comes to thinking in the moment rather than anticipate the future. =)

THANKS FOR READING

Non Non Biyori Wallpaper

On this lovely day I’m going to spend the time reading the Light Novel “Is It Wrong to Try and Pick Up Girls in a Dungeon.” Phew, that was a mouthful. It’s the first time that I read a Light Novel before I read the manga version or indeed watch the anime version. I’m really getting into it and I can’t wait to read the latest chapter. =D

Thanks for reading. =)

Namaste.^^/

Ryan

Feeling Lucky

Non Non Biyori Wallpaper

Good Tidings.^^/

It’s been an awfully long time since I attended a yoga class. It’s both due to the Christmas period and coming down with a cold. I’m going to yoga tomorrow for the first time and I’m feeling somewhat anxious. I enjoy yoga but because I’ve not been for a good while I started to feel anxious as it’s currently out of routine. However, this evening, I felt a sudden ray of happiness.

I was cleaning my room and I suddenly realised what a lucky life I have. Apart from the minor cold, I have good health. I have a nice family and good friends. I also have a bunch of manga and anime goodies, including drama CDs, manga, a few figures and a heap of Thomas the Tank Engine memorabilia. I also have a bunch of DVDs and blu-rays of Iron Man and Captain America. I have a bunch of games from Super Mario to Atelier Escha and Logy to Senran Kagura. I also have the Non Non Biyori calendar 2015, which I’m especially thankful about. =D

What I’m especially thankful for is my own creativity. I can draw any time, write any time, and come up with the next story as I see fit. I can also use this opportunity to write a bunch of haikus whenever I feel inspired. The world is my oyster when it comes to being creative. =D

What I’m trying to say is that sometimes when I become familiar with everyday life I sometimes forget that I’m in a very good position in life. I would have said that I probably take things for granted but I don’t take things for granted, I just forget how lucky I am. So, next time I’m I’m feeling anxious, which will always occur every time I go out, I will remind myself the life that I’m living. And that is a happy one. =)

Thanks for reading.

Namaste.^^/

Ryan.

My First Year Blog Anniversary

Party Popper

Blog Tidings.^^/

It seems rather strange that I have been blogging for one full year now and this was met by many adventures that I did during that period. =) I’m not sure how it started really. I believe I was just rambling on with my family when it came up in passing that I should blog about my experiences with Autism. I learned over the years that writing things down can release my unwanted tension and it’s another form of me expressing myself. =)

After careful consideration, I registered on WordPress and my blogging journey started…

I could talk about my year as a whole, but instead, I’ll just summarise and link to the blogs that I think are significant.^^/

  1. Introduction

This is my introduction which I wrote one year ago. =)

(https://ryanlikestospeak.wordpress.com/2013/11/16/introduction/)

  1. WWE Raw 2013

I went to WWE Raw with my circle friends. I used to be a big fan of WWE but this was the first time that I attended an actual wrestling show. It was daunting but it wasn’t as bad as I expected it to be. Plus, my favourite wrestlers were in attendance.

(https://ryanlikestospeak.wordpress.com/2013/11/28/wwe-raw-experience/)

  1. Segway

This was good experience and an instant highlight of the year. I arranged a birthday treat for my brother. This was the first time that I had actually arranged anything. I was also venturing into the unknown here. It was a little distance away but we both had a really good time and I would do Segway again without hesitation.

(https://ryanlikestospeak.wordpress.com/2013/12/07/segway/)

  1. Pub-Quizzing

On some occasions I would go to the Pub Quiz either as a night out or to celebrate a special occasion. I would often have to have a long think about whether I want to go out or not. Last month though, I went to the pub quiz for Cheese’s (the friend, not the dairy product) birthday celebration. Instead of needing to think I just decided to deal with my emotions when the time arrived.

(https://ryanlikestospeak.wordpress.com/2013/12/14/pub-quizzing/)

  1. WWE Royal Rumble

In early 2014 I stayed at my brother’s until the early hours watching WWE Royal Rumble. For some televised wrestling events I would often stay over. Usually after the event I spend the rest of my night sitting in a chair reading as I don’t feel comfortable sleeping in someone else’s house.

(https://ryanlikestospeak.wordpress.com/2014/01/31/wwe-royal-rumble-2014/)

  1. Completing a Writing Course

This was certainly a joyous occasion and I celebrated it with a pint of J2O. 😉 I learned a lot about writing and how to approach a publisher. Nothing has been happening for me and my books just yet but I believe I’m steering myself in the right direction. =)

(https://ryanlikestospeak.wordpress.com/2014/01/17/passing-an-online-course/)

  1. Positivity and Autism

Naturally, coping with Autism can be tough. I tend to over-think and read into situations that are not there.

(https://ryanlikestospeak.wordpress.com/2014/03/15/negativity-to-positivity/)

(https://ryanlikestospeak.wordpress.com/2014/10/18/negativity-to-positivity-over-thinking/)

  1. Visiting College

Visiting my college again was quite a challenge. I was invited back to college a few times to watch performances and to catch up with people but I declined those offers. I was out of routine and had become unfamiliar with everything.

However, this year, I decided to pluck up my own courage and visited. I thought long and hard about this invitation but in the last minute I decided to say “yes.”

(https://ryanlikestospeak.wordpress.com/2014/06/25/visiting-college/)

  1. The Wedding Blogs

I didn’t have much to blog about in July except for one…my sister’s wedding. That was a very significant moment and I achieved a lot personally on that day.

(https://ryanlikestospeak.wordpress.com/2014/07/28/the-wedding-part-one/)

(https://ryanlikestospeak.wordpress.com/2014/07/31/the-wedding-part-two/)

  1. Yoga

My outlook on myself and confidence is highly due to my regular practice in Yoga.

(https://ryanlikestospeak.wordpress.com/2014/08/23/my-yoga-journey/)

(https://ryanlikestospeak.wordpress.com/2014/10/05/my-yoga-journey-continues/)

  1. Film with a Friend

I went to watch the Transformers film with a friend… this was definitely a significant moment as this was the first time that I’ve been out with someone without a family member being present. The following day I went to the cinema with my Dad, and I took the initiative as he is less familiar with the procedure then I am.

(https://ryanlikestospeak.wordpress.com/2014/08/25/transformers-age-of-extinction-film-review/)

(https://ryanlikestospeak.wordpress.com/2014/08/26/inbetweeners-2-film-review/)

  1. Impromptu Outing

Going to an impromptu trip to a train station was an interesting challenge.

(https://ryanlikestospeak.wordpress.com/2014/08/27/journey-to-tumbleweed-station/)

  1. November Happenings

November was very busy month and was perhaps the most challenging.

I designed a Halloween costume dressed as the Shockmaster for my Brother’s Halloween party. The day after that I went to London to watch Distant Worlds: music from Final Fantasy orchestra at the Royal Albert Hall. As I travelled to London it was necessary for me to stay in a hotel, the first time that I ever slept in a bed that wasn’t my own… If that wasn’t challenging enough, I then travelled to Liverpool to watch WWE Raw.

(https://ryanlikestospeak.wordpress.com/2014/11/03/halloween-as-the-shockmaster/)

(https://ryanlikestospeak.wordpress.com/2014/11/05/london-trip-part-one-the-preparation/)

(https://ryanlikestospeak.wordpress.com/2014/11/07/london-trip-part-two-the-london-experience/)

(https://ryanlikestospeak.wordpress.com/2014/11/11/london-trip-part-three-the-final-fantasy-concert/)

(https://ryanlikestospeak.wordpress.com/2014/11/13/wwe-raw-and-liverpool-experience/)

BLOGGING

I believe I still have a lot to learn where blogging is concerned. What I have learnt though is that at times I probably forced myself to blog about stuff if I felt that I should blog about it. I like to think that in one year I developed my own style of writing and blogging. I consider myself always upbeat and looking on the happy side of life.

What I learnt is that I need to enjoy what I’m writing and I would often remind myself that all these blogs are from my own point of view. I tend to get the best out of myself if I enjoy writing, especially when reviewing film and manga. It can be hard at times since I find it difficult to summarise but thankfully I have my editor (aka Mum) to help me out. 😉

I find as well that if you don’t force yourself to blog you will have more things to talk about.

I feel a lot better when I’m blogging as it’s a good way to express myself. However, it came to light at times that viewers from all over the world are actually reading what I have to say. I’m also aware that some of my blogs have put smiles on the faces of my friends.

Making people happy is what motivates me to continue writing and blogging. Being happy is important, and if I’m making someone happy then I intend to keep up with that flow! =)

THANKS FOR READING

Two Thumbs-Up

I summarised my whole year to the best of my abilities. How did I do? Did I waffle too much? Haha. Well, I had to figure out how I was going to write this blog. In all honesty, it wasn’t a tough as I anticipated. All I had to do was sum up what I did and share my adventures from last November to now. =)

I hope you enjoyed reading this as much as I enjoyed writing it. I can’t wait to see what my future adventures will involve next.

See you next time.^^/

Namaste,^^/

Ryan.

Smile

Mr Happy

Joyful Greetings.^^/

I try to show the positivity through my smile. I’m not always natural when it comes to smiling though, more specifically, I’m not natural when it comes to smiling outdoors.

I’m always too conscious of my surroundings to feel relaxed. When I come across someone in the street and they catch my eye, I usually two things… I would either look at them for a few seconds, waiting them to smile and I return the smile. Or, I would smile at them, but, my smile is actually a half-hearted grin… I sort of feel conscious when I look at someone and not smile. It makes me wonder if they think that I’m actually staring at them whilst plotting something evil in my brain. Granted, I always find it easier to smile at a pretty lady, but that’s another story!

Anyway-

Smiling is a very important part of life. For me, when someone smiles at me, I automatically smile back, and feeling very good about myself. In a way, a smile is like a greeting, just none verbal. When someone smiles at me, it literally makes me happier and makes me feel better about myself.

I smile all the time at home and when I’m hanging out with friends. There’s never a day or occasion goes by when I haven’t laughed. So, if smiling makes me feel better, then surely the same could apply to everyone else. So, as awkward as it can be for me, I try to smile at everyone, from family to strangers.

I smiled at a lot at my Sister’s wedding, to a lot of people. I especially smiled to those who I didn’t recognise. It boosted my confidence when the people returned my glance with a smile. Of course the wedding was a bit stressful for me, but, being smiled at has certainly lifted my spirits. =)

What I learned from socialising is that you don’t have to wait for people to initiate a smile before you return it in kind. If you feel like smiling at someone, then you should do it. They may not feel like smiling back as they could be going through time themselves. But, if you smile at that person, you might brighten their day, because they certainly brighten mine.

These are the reasons why I think smiling is quite an important part of life. Making people happy, seeing people happy is what makes me happy. =)

THANKS FOR READING

I saw an amazing quote today on a web page.

“If you have to choose between being kind and being right, choose being kind and you will always be right.”

This very quote made me smile even more. =)

Thanks for reading.

Namaste.^^/

Ryan

Negativity to Positivity: Over-Thinking

keep-calm-and-think-happy-thoughts-9

Autumn Tidings! ^^/

Over-thinking does play a part in my life when my subconscious allows it to. Haha. I’m in a very good place in life and I used to be a right pro when it came to over-thinking. Now, I’m just a semi-pro. Haha.

  1. Why I Over-Think

I probably over-think because it’s part of my Autism. Not understanding generalisation or summarising situations is a common trait in Autism. It’s also one of my own personal Autistic quirks. I would say problems but I don’t really see it as a “problem” but more as a personality trait.

I used to especially over-think due to my lack of experience in society. Sometimes if someone new had a banter with me or made a quip I would tend to read into it more than necessary. I would especially read into stuff as being a sensitive soul I would get upset if I felt like I had said something wrong or made someone upset. Every time something like this occurred, I would recount these events with my family and they always reassured me that “there’s nothing in that, it’s just banter”. In my younger days, I understood what they were saying and I somewhat became reassured. But, since I lacked social experience and if I didn’t know that person, there was always a doubt in my mind as to whether the things my family members were saying was right…

When I was at University and after University, I started to compose my thoughts in this regard. Why should I let someone else’s views and personality make me miserable? Why should I give into negative energy when I can fill it with the things I like?

What I’m saying it is that you shouldn’t worry about what others think of you and you shouldn’t go out of your comfort zone for the sake of impressing them. If a person, whether it’s a friend or stranger has a problem with you or your ‘quirks’ then that’s their issue to deal with. It’s not your issue, and you shouldn’t allow yourself to be caught up in it, as hard as it might be. It’s especially hard for those who like to please others. I will always be nice to everyone, even if they don’t share the positive attitude I have.

Everyone has needs that they struggle to cope with, some more than others. I went to Yoga this morning and there were quite a lot of yogi students there. =) For all I know the attendees are going through some rough patches. I don’t know for certain but one never knows what goes through the mind of others. That’s why I always think it’s important to be nice to everyone, whether they’re the happiest person in the world or the most miserable.

  1. Over-Thinking Unnecessarily

I’ve grown wiser when it comes to making small talk with strangers. I still occasionally don’t understand jokes or understand banter. However, I’ve made some friends in my time and have started to understand their humour and personalities. By understanding them as people I’m able to get a better idea of the meaning behind their words and banter. Because of this I don’t get as sensitive or upset. Well, I’m still sensitive to a degree as it’s good to be understanding of others.

There’s currently nothing in life for me to worry about or get anxious about. However, the way my mind works is this… if there’s nothing for me to get anxious or worried about then my mind will home in to my subconscious and pick out something to worry about. Haha. Now, for example, I keep on getting worried about the Naruto anime. Before, in my mind, it was just small matters like, ‘oh dear, is Naruto going to die?’ and ‘it’s sad that the manga is coming to an end.’

But, because there’s nothing for me to worry about, I started to worry and become sad about Naruto ending. It’s becoming a bigger issue then it should. I’m very aware of how my mind works so every time these thoughts come into my mind I immediately counter attack it. Or, I imagine a box, put Naruto in that box, put it in water, and allow it to travel down the stream and drop down the waterfall. XD I also draw, write my story and listen to the Non Non Biyori soundtrack.

With a calm mind I’m able to think rationally and logically about Naruto. It’s indeed sad that the manga is ending but I’m watching the Naruto Shippuden anime so I don’t feel so bad. Right! That’s that situation sorted. 😉 No doubt these will become recurring thoughts but I always have battle plans in place. =)

  1. Anticipating the Future

What makes me over-think as well is when I anticipate future events. I don’t handle spur of the moments too well. I feel more anxious when I’m invited out on the spur of the moment rather than when something has been pre-arranged. With future outings I tend to picture the worst case scenario. I also get it in my head how I’m going to feel at the time and anticipate situations that I’m going to get into. Of course, I have learned over recent years that it’s better to take things as they come. Why anticipate a situation when we don’t know what’s going to happen in the future. With that thought in mind, I feel relaxed.

We’re living in the present so we should enjoy things in the moment regardless of what memories we created or what plans we have for the future. =)

  1. Random Fact

I keep on saying Great Almond Street instead of Great Ormond Street… I can’t seem to be able to get out of that habit no matter how many times I correct myself.

THANKS FOR READING

WarningYoga

I’m really enjoying Yoga and the instructor’s style of teaching. I feel really good now but I am certain I’m going to feel achy tomorrow. Haha. The Yogi instructor does a class on Monday mornings and I’m considering going to that class. But, that would mean me going to class by myself. I don’t think I’m ready for that at this moment in time.^^/

Thanks for reading.

Namaste.^^/

Ryan

Insecurities

Happy

Autumn Tidings!^^/

 

  1. Insecurities

Some of us have personal insecurities that others know nothing about, some more than others. Insecurities tend to arise through lack of confidence or through a bad experience. For me, I suffered with insecurities when I was younger.

My past insecurities were centred on Autism and to some degree I still have these insecurities. I never really communicated with anyone or spoke with anyone until I was about ten years old. I felt comfortable enough to try and speak but I never felt comfortable in social situations. I started to grow my own personality and sense of self when at home. But, for many years, especially in my college years, I left my personality, quirks and everything I represent at home. When I walked out of the front door, I felt very insecure and anxious.

I was fairly ok at my school. I attended there for 13 years and I grew accustom to it. It was quite a culture shock when I left school and attended college on a full time basis. Back at that SEN school there was an average of 30 students per year. In my last year, there were even less than that. Suddenly, I went to a facility from 30 students to 30,000 students… quite a significant difference, especially for someone like me.

I can’t express how quiet I was, I severely lacked confidence. For many college years I was very quiet and subdued as I was overwhelmed by the amount of people, big place and different atmosphere. Back at my old school I was somewhat confident and could somewhat be myself. In my college days I completely held my personality back, leaving it all at home.

I didn’t know how to represent myself to everyone else. I was often judged for being quirky during various activities during school and outside of school. So, I figured the same thing would happen in my college years. So, to avoid being judged, I kept quiet. If I didn’t do anything bad or say anything memorable then I won’t develop an unnecessary reputation or leave an impression. Because of my conflicting thoughts I never truly enjoyed my college years and at times felt lonely. I felt lonely in other social situations too. All because I was scared of others judging me for being the way I am.

I often mention in my blogs that Autism is the root of my insecurities and it still plays a part today. Back in my younger years I felt very vulnerable and hopeless. I’m happy talking to other people like me, but, if I go to an Autistic environment I get a rush of anxiety. I don’t hate myself for being Autistic, far from it, it’s just that when I go to an Autistic environment my body and subconscious remembers what I was like back then. In those situations I remember feeling vulnerable, feeling worthless and feeling as though I have no voice or a right to make my own decision. It’s unfortunate that I have these insecurities, but, they’re not as bad as they were in the past. It’s just an intermittent occurrence.^^

 

  1. Body Image

Body image has never really been an issue for me. When I was younger I started to grow hairy legs. Every time I did P.E. all the girls would laugh at them. As I result I became embarrassed and self-conscious. It was only until I got to college that I realised that having hairy legs is not uncommon for a man, so, accepting that part of me was not a problem. One of the children I once knew used to call me a monkey as a result of having hairy legs… that was funny and I had no problem accepting that whimsical nickname. XD

I would say that I’m more health conscious rather than looks/weight conscious. All food is healthy if you eat it in a balanced manner. I actually go out of my own way to ensure that I have chocolate and biscuits at least two or three times a week… life is good. =D

 

  1. The Way I am

My issue is all about me expressing myself and being myself in social situations. It’s only these last couple of years that I could leave the house without leaving my sense of self behind. I’m in a really good frame of mind and in good health. I like the way I look as well, if I wasn’t happy with how I look, then, I would have overhauled my entire appearance. Haha.

I feel that my life is the work of fate. There’s a reason why I grew up this way. There’s a reason why I look the way I do. There’s a reason why I experienced what I have experienced. And there must be a reason as to why I was born Autistic… I feel quite special (no reference intended) for being the way I am. I feel like being Autistic was thrust upon me since birth, just like how a title is thrust upon the future King or Queen of England. =)

 

  1. Parting Wisdom

In the last yoga session the yogi instructor finished the session with a wonderful valediction (yes, that is a word, I didn’t make it up…honest!). She said that we all have the capabilities of changing the world but we shouldn’t get caught up in the troubles of the world. Don’t let the world influence you, you influence the world! I rather like that sentiment and I will try and steal those words and say them to someone. Muahahaha.

 

THANKS FOR READING

Well, that was fun. Oh, by the way, I watched classic movies recently like High Society and Dances with Wolves, they’re fun to watch. I’m also spending the time re-watching Non Non Biyori and Locodol. I’m attempting small fanmade comics of them for my own use. I’m enjoying them very much. =D

 

Thanks for reading.

 

Sayonara.^^/

Ryan